Enlightenment Therapy Services
Who We Are
and What We Do
Enlightenment Therapy Services, led by Sandhya Nagabhushan, LPC, offers holistic therapy to individuals facing various challenges. Drawing together the best proven and clinical practices from Western and Eastern perspectives, we treat mind, body, and spirit, providing support for addictions, anxiety, depression, bipolar disorder, schizophrenia, personality disorders, and eating disorders.
Our therapy services incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Mindfulness-Based Stress Reduction Therapy (MBSR).
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Our Team
Meet the Team of Dedicated Clinical Therapists
We are licensed in Texas and Missouri, and offer Telehealth in DC, Maryland, Virginia, and Texas
Sandhya Nagabhushan
LPC, CAC II, EMDR - Clinical Director
Sandhya Nagabhushan is a Licensed Professional Counselor (LPC) with extensive experience in providing holistic therapy. She is not only a certified substance abuse specialist but also holds certification in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Over the years, Sandhya has contributed significantly to the field of counseling through her work with local universities, addressing issues such as sexual assault, stalking, dating violence, and trauma.
Sandhya's commitment to your well-being is evident in her approach. She creates a safe and supportive therapy environment where collaboration is key. Utilizing a Cognitive Behavioral Therapy (CBT) framework, she integrates various therapy modalities to suit your unique needs. Sandhya specializes in helping you develop new strategies from a strengths-based perspective, working with you to facilitate behavioral changes that align with your goals.
Janel Longoria
LPC, M.A, M.S, LCDC - Clinical Therapist
Janel Longoria, a Licensed Professional Counselor (LPC), offers individual, couples, and family counseling services. With a warm and respectful approach, Janel specializes in assisting individuals and couples facing interpersonal and relationship difficulties. She fosters growth, awareness, and improved communication patterns while providing the tools and support needed to achieve your goals.
Janel employs a combination of scientifically proven methods, integrating Emotionally Focused Therapy (EFT) and The Gottman Method to create lasting changes in relationships. Whether you're facing challenges or striving to create a stronger, more intimate connection, Janel is here to help you achieve the relationship you desire.
Christina Anozie
MSW, LMSW - Clinical Therapist
Christina Anozie, a Licensed Master Social Worker (LMSW), has a rich background in working with individuals who have experienced childhood trauma. She earned her Master of Social Work from Saint Louis University and is currently completing her Ph.D. in Social Work. Christina is well-versed in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Informed Cognitive Behavioral Therapy (TI-CBT), Solution Focused Therapy, and Trauma-Informed Care.
Christina's dedication to empowering individuals and improving access to mental health care is evident through her work and advocacy. She actively serves on the Board of Directors for Healing Action and The Covering House, two organizations dedicated to supporting individuals in Missouri
Our Services
Holistic Therapy Services for Your Well-being
At Enlightenment Therapy Services, we offer a range of therapeutic approaches to address your unique needs and support your mental health journey. Our services are designed to provide compassionate and holistic care, integrating mind, body, and spirit.
Cognitive Behavioral Therapy (CBT)
A highly effective therapy that focuses on identifying and changing negative thought patterns and behaviors.
Mindfulness-Based Stress Reduction Therapy (MBSR)
Mindfulness-Based Stress Reduction (MBSR) is a practice that emphasizes the power of focusing on the present moment, whether it's each breath, step, or the sights and sounds around you.
Dialectical Behavior Therapy (DBT)
A skills-based therapy that helps individuals manage emotions, improve relationships, and develop coping strategies.
Eye Movement Desensitization and Reprocessing (EMDR)
A specialized therapy for trauma and PTSD that helps process distressing memories and promote healing.
“Enlightenment Therapy Services has been a transformative experience for me. The compassionate and culturally sensitive approach of the therapists has helped me navigate through my challenges with patience and clarity.”
Kyla Clay
Client
Resources
Insights to Support You on Your Mental Health Journey
Discover articles crafted to support, inform and inspire.
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Online or In-Person — Get In Touch Today
info@enlightenmenttherapy.com
Phone
(703) 595-2776
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